...and i learnt a lot about myself (mentally and physically) in the process.
if you eat the right foods, you'll be surprised at how quickly your body will respond to your food. in my case it was a case of eating whatever i could get my hands on. but in a matter of hours and some sleep i'd go from being sore, tired and stiff to feeling good and ready before each run. even blisters go away after a while and your body becomes more efficient in the process.
__________________
An injustice anywhere, is an injustice everywhere
I always sign my facebook comments with ()()===========(}. Does that make me gay?
- Filthy
|