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Help! I suck at running.
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03-27-2011, 02:53 PM
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KirStang
Future Bureaucrat
Pony,
Would you recommend I do some slower paced runs to get my body to adjust to carrying more oxygen in my blood? (VO2max or w/e that term is).
===========
I'm still waiting for the RunningKing(tm) DLish to comment.
Thanks for the advice again.
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KirStang
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