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it is somewhat of a crap shoot. Insurance coverage comes into the picture. reading up on them online is an obvious but excellent place to start. make one (1) appointment with a few different counselors and don't choose one until you find one you feel comfortable enough with to share your emotions. If it doesn't seem like it's going to be a good fit, move on b/c odds are there is a good one out there for you.
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These are the good old days...
formerly Murp0434
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