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Actually, the walk in the sunshine and cold air did the trick: automatic stress reduction and the twitch really did lessen and was gone that night. It might have been on the way out anyway, but the walk felt great. I've got to make this a daily routine and leave the cell behind. Bananas are a good idea, but I don't like the idea of reaching for food when stressed out.
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Quiet, mild-mannered souls might just turn out to be roaring lions of two-fisted cool.
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