You know, I'm very light sleeper and many things disturb me. My husband is not loud, but even his heavy breathing bothers me, and also the rhythm of his breathing, which is somewhat irregular. This bothers me, because he tends to take pauses, and this means he will then take a loud and deep breath in a while. If I'm asleep, this will wake me up and I also begin to worry, if he has Sleep Apnea.
We're in our 40's, basic healthy. Hubby has gained a bit weight, not much, but he recently had health check up from work, and I urged him to ask the doctor about the snoring and how I thought, he might not breathe at times for a longer while.
The doctor was not worried at all seeing my husband's general health. He adviced him to avoid alcohol in the evening and contact them again, IF the wife starts to plan leaving the house... not only the bedroom.
Quote:
Originally Posted by snowy
I have a hard time sleeping without my husband, and he snores pretty heavily, so I just deal with it. Like 9er, I just shake his shoulder, and he knows in his sleep to move because he's snoring. He rolls himself around and stops snoring. Luckily, I'm a pretty heavy sleeper, so it's not a huge deal for me.
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Yes, my aunt says, that she's so used to uncle snoring - and he is loud - that it's hard for her to sleep, when he's elsewhere.
So, maybe this is more my problem.
