|
Ok firstly, when you decide that you "need" to work out or excersice you have to set resons as to why? you are doing it.
The most important resons are health and your will for life. You need to be excercisng so you generally feel better everyday and your quality of life (physically) is generally a lot better. However, if your drive is to "look good" i would think that your motivation wouldn't be as strong.
Just that you're working out to look better is so superficial it is kinda meaningless to yourself, so you probably don't feel as motivated, as if you;re working out, such that you generally feel better everyday to take on all the hassles life throws your way.
btw it is not bad to work out to "look good" however it should be s secondary or teritary goal, your primarily goal is being healthier and a general feeling of well being.
i digress....
although if thats not motivation enough (somtimes you feel down so its not) i find music is really a key factor in either pumping you up or lifting your spirits or outlook. Just put on your favourite tunes (maybe the more heavy/rocking stuff) and it should lift you right up and get you motivated.
Tool (one of my fav bands) is really great to get you motivated.
good luck!
|