Are you well hydrated? Make sure you're drinking water throughout the day or whenever you're not drinking alcohol. If you drink coffee, be sure you have two glasses of water for every cup of coffee, as caffeine and alcohol both deplete the water in your body and will force your body to rebel. If that's not it, don't drink.
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We are always more anxious to be distinguished for a talent which we do not possess, than to be praised for the fifteen which we do possess.
Mark Twain
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