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Regular green tea does contain caffeine, you know, so I hope you meant decaf.
I've cut back a LOT in recent weeks. I drink herbal tea most days instead of Diet Pepsi. I have about 1-2 cups of coffee on a given morning, but that's about it. Sometimes I don't even have coffee at all (weird, I know). For me, that's a pretty considerable improvement.
I'll be honest--I didn't even really notice when I cut back. There were a few days a couple weeks ago when I had a cold where I drank herbal tea all day instead of coffee or Diet Pepsi, and I didn't really go through any kind of withdrawal. There weren't any headaches or anything. It was weird! I also don't feel like I feel any better consuming less, nor do I feel like I sleep better consuming less. I feel like I sleep about the same.
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If I am not better, at least I am different. --Jean-Jacques Rousseau
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