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Old 10-26-2010, 08:39 AM   #61 (permalink)
snowy
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Location: Oregon
Mine are too ripe. I think I am going to make banana bread. Not terribly healthy, which is why the finished product will get wrapped up, stuck in the freezer, and given away later. I admit that I do put whole wheat flour and walnuts in my banana bread, so it's not too awful for you.

And BG/dlish: I appreciate your efforts here to clear up the nutritional misinformation running through this thread.

Also, while bananas are delicious and healthy, they do not make an ideal breakfast. A person needs something more substantial to fire up their body for the day ahead. Protein should always be on the list at breakfast.
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