Tilted Forum Project Discussion Community - View Single Post - Will walking 2 mi/day make me drop some weight?

hunnychile · 09-16-2010, 02:44 PM

My SO dropped several pounds when he quit drinking Diet Coke and any other type of soda pop. Me, too.
The only time I have a Cole or Pepsi is when I've got a big late afternoon meeting or perhaps a hangover (which isn't very often these days). My dentist told me my teeth have improved in strength & whiteness 80% since I've quit the colas. The SO gave up potatoe chips too and he looks much trimmer than he did a year ago.

Both of us walk a few miles every week. When I walk every day, I can dump 5-10 pounds easily.

09-16-2010, 02:44 PM	#10 (permalink)
hunnychile Alien Anthropologist Location: Between Boredom and Nirvana	My SO dropped several pounds when he quit drinking Diet Coke and any other type of soda pop. Me, too. The only time I have a Cole or Pepsi is when I've got a big late afternoon meeting or perhaps a hangover (which isn't very often these days). My dentist told me my teeth have improved in strength & whiteness 80% since I've quit the colas. The SO gave up potatoe chips too and he looks much trimmer than he did a year ago. Both of us walk a few miles every week. When I walk every day, I can dump 5-10 pounds easily. __________________ "I need compassion, understanding and chocolate." - NJB Last edited by hunnychile; 09-16-2010 at 07:09 PM..