Quote:
Originally Posted by snowy
They should, and when they don't, they end up with bum knees. I danced on a few sub-par floors as a youth, and it wasn't until later that it really became a problem. I wouldn't recommend it.
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Indeed. I experienced the same thing. I studied dance up to Russian teacher academy training levels, but had to give it up due to injuries. My knees are really messed up now. For example, I can be walking down the stairs, and my knees will give out, just randomly. Fun stuff. My dance instructors knew we weren't dancing on proper floors either. They were concrete with ceramic tile on top, and one studio had laminate on top of the tile. It was all slippery, and very hard. Ouch.
But speaking of P90x, I do have the program, I got it from my cousin, but I haven't tried it out yet. Mainly because I don't have a consistent schedule for that kind of thing. I'll have to see if I can change that this fall, give it a try, get my dancer muscles warmed up. :P