Zoloft is more of a mood elevator than anything. You have to give it several weeks trial and possibly up the dose before giving up on it. That class of drug is generally safe and effective for run of the mill mood problems.
You don't have Manic Depression sounds like
Psychiatrists have become substantially more effective and the choice of drugs have balooned in the past 10 yrs., so a younger specialist makes good sense if the Zoloft doesn't work...but again one has to give it a good trial.
You can never go wrong with exercise. Even if it doesn't help, it's good for you, and it usually helps.
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