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So this is the first time I've ever heard about p90x and I've been reading a little about it as I am tired of the same old same old routine I usually go through. But considering somebody is already in pretty good shape and not looking for anything more then maintaining are there any major benefits to this program that one couldn't get from a normal exercise routine and proper diet? It sounds as though its a program that's based around improving physical fitness rather then just trying to stay fit, although I guess being in better shape isn't a bad thing.
Anyway I guess I'm just curious.
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