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I don't wear shoes for any of the exercises. I can easily see myself rolling my ankle if I wear running or basketball shoes while doing plyo, and that's no good.
You know what bugs me? Tony shamelessly flirting with a married woman. I can understand him maybe flirting once, just to entertain the people at home, but he won't let up. By the end of the exercises, I kinda want to hit him. iirc, the worst is Shoulders and Arms.
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