I just started P90x on Wednesday evening with the prescribed Chest & Back DVD.
All I can say is...WOW! I've never worked that hard in my life! I was mostly only doing 5 reps on the pull up exercises and about 10-20 on most of the push-up exercises. I can't imagine ever being able to get up to 20 or 30 like they do in the video!
I was so dead by the end that I couldn't even keep up with the Ab Ripper X that they tell you to do. For most of that video, I just laid on the ground in a mess.
I can't wait to try out the plyometrics tomorrow!
__________________
.:Panopticon:.
|