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I have 3 things I do, depending on the flavor of bad day:
- I clean the fuck out of the house. If I can't put my life in order, at least I can put my stuff in order.
- For anxiety I exercise like mad, usually riding my exercise bike as hard as I can.
- There's a creek in a grassy park that's really just an empty field at the bottom of the hill a block away. I walk barefoot through the grass and then stick my feet in the creek and let the water wash over them. Nothing like it for just washing the stress away.
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"If ten million people believe a foolish thing, it is still a foolish thing."
- Anatole France
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