Originally Posted by Lasereth

I can't remember if I put it in this thread, but I've already talked to a nutritionist and followed her food guideline for months and it changed nothing. I didn't lose a single pound and I stayed hungry.

I've also tried drinking water and I hate it. It makes my stomach hurt.

I've also did 30 minutes to an hour of cardio 3-4 times a week as well and didn't lose a single pound. My brother who is in the same situation as me does cardio every single day of the week at work during his lunch break and doesn't lose weight either.