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Meat.
I suppose that isnt much help.
Some of the things in the list werent known to me (maybe a language thing), but I think you cant go to far wrong with cheese, bread, and crackers... a few apples and grapes.
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"Do not tell lies, and do not do what you hate,
for all things are plain in the sight of Heaven. For nothing
hidden will not become manifest, and nothing covered will remain
without being uncovered."
The Gospel of Thomas
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