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Next winter I plan to get "light treatmeent" for SAD, because I get the winter blues so badly that I can hardly get out of bed!
Apparently B-12 injections can help many SAD sufferers feel better during the long dark months also. Often times a daily vitamin of B-12 & C is helpful along with St. John's Wort.
However people are not supposed to use St. Johns Wort with meds that are prescribed. Not sure of the details but I have read that info. someplace recently.
Please Always: Talk to your pharmacist or chemist, whenever you try natural cures.
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"I need compassion, understanding and chocolate." - NJB
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