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I am still here. I am as ok I'm going to be. I have spent a long time (30+ years) dealing with depression mostly on my own. I did spend over a year in an inpatient drug rehab that involved 12-14 hours of therapy/day. I haven't used in a very long time 10+ years), and I don't really drink, so substance abuse is not an issue. I am just ready to explode.
I am out of control. I don't want to go get help. I don't see a way out of the cycle I'm in.
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