Quote:
Originally Posted by Lasereth
I think 3 years of 1500 is enough to get your body out of the starvation mode. This was combined with an exercise regiment too (which is proven to be not nearly as effective as dieting at losing weight).
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This is a problem, and I'm sure you're frustrated. But 1,500 calories combined with exercise? That far, far too few calories, especially for most men.
I'm surprised you were be able to have very effective workouts on that. I think most men would "conk out" in under an hour. I know I would.
I'm sorry for getting on your case about this, but 1,500 calories isn't enough for
most physically active men, and especially not athletes (even amateurs).