Yeah that's the worst. How do you kill an addiction when you have to do it 3 times a day at least? Stop smoking but you HAVE to smoke 3 a day. Stop cocaine but you have to shoot up 3 times a day. I mean come on. It really does feel like an addiction. I think I may go to an OA meeting and see if it helps. Also I think that the sugar high and then blow out may be something to look at it. I didn't crave the stuff I do now at work before. I was hungry, miserably hungry, but I didn't OBSESS over certain things like I do now. I think if I can get out of this routine maybe I can turn it around again. I still have to fight off the depression from not getting to eat when hungry though.
---------- Post added at 08:58 PM ---------- Previous post was at 08:54 PM ----------
Quote:
Originally Posted by canuckguy
Lasereth, I hope nothing but the best for you. I am sorry if I missed this above and I know nothing about working out, but is it possible your not getting enough calorie burn on your workouts?
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Very possibly, but what does this have to do with my burning hunger? The hunger is my main problem. I'm actually not in terrible shape. I'm fairly healthy and I've made some amazing progress in the gym in the past couple of years (went from 40 to 225 on benchpress for example). But no matter what, even if I'm 280 pounds, or 205 pounds, exercising or not, eating 6 times a day or not, eating protein and fiber and grainy stuff or not, I'm hungry 24/7, constantly, without relief, and it drives my very existence.