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BTW my dad also has this exact same problem, has for as long as I can remember.
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Okay, this plus your brother having the same issue definitely points to some kind of underlying physiological disorder.
The first step is to get to a physician. First stop: family/general practitioner who can order some blood workups and refer you to a specialist if need be. You're in Winston (howdy, neighbor!) so WF Baptist should have someone in the Endocrinology and Metabolism department who could help. If that fails, Duke has a very good program.
I definitely feel for you - it's intensely frustrating to feel out of control of your body and not know why the hell it's doing what it's doing.