Here's the thing.
Humans, as pointed out somewhere above, are omnivores. We are not carnivores.
This quote by Micheal Pollan sums up things nicely: "Eat food. Not too much. Mostly plants."
If you break it down:
Eat Food: Don't eat things that your Great-grandmother wouldn't recognize as food.
Not too much: Portion control.
Mostly Plants: Cut down on the over-consumption of meat. This is not to say, stop eating meat. Quite the contrary, keep eating meat just eat more plants. Also see: Not too much.
__________________
"My hands are on fire. Hands are on fire. Ain't got no more time for all you charlatans and liars."
- Old Man Luedecke
|