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Kettlebells
Does anyone have any experience with kettlebells? I just turned 41, and while I'm not fat, I have become a bit "soft". I've got no interest in joining a gym and getting all pumped anymore; I'll leave the bulging biceps to the young guys. From what I've seen of them in use, kettlebells seem like a great way to work on your core strength and general fitness. Has anyone used them?
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