BlueBongo

I have noticed that there are some things I tend to say when I don't feel like talking. For example when I know I'm upset and someone ask's me what is wrong I will typically tell them I don't want to talk or that nothing is bothering me. I supposed the latter would be a lie. I guess I never realized how much hearing something like that would bother a person when they do know something is wrong just by looking at you.

What do you think one could do to stop saying things like "nothing" or just being cold?

It seems easy enough to just tell someone I don't want to talk to them right now.. but I think that tends to hurt to. I just like to work through the things that are bothering me on my own before I vocalize anything, and sometimes it does take a while to figure it all out.... the initial problem, why it made me upset, and then the simple solution. During this short time span I really don't have a desire to communicate what is wrong because I am "working" through it.

I have made a bad habit of telling people I don't want to talk to them and saying "nothing" when there is something there... just thought I'd add this a long to see what anyone might have to say.

So again, what do you think could be done to end these evil habits that so many people dislike?

Thanks!

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