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I do the same with a pot roast, just chop up some potatoes & carrots, throw em together and cook it. The cooking time is longer (I'd have to check my cookbook for temps) but still, its easy. Healthy? Well its red meat, moderation is the key.
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Syriana...have you ever tried liquid MDMA?....Liquid MDMA? No....Arash, when you wanna do this?.....After prayer...
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