I used to be extremely fit. Plyometrics, boxing, weightlifting, calisthenics, jogging.. After getting out of the military, I started chain smoking and had quit caring about myself altogether. Now, just to maintain mass, I used steroids and an advanced form of Tai Chi called Kin Shi Hai Do. Am I ashamed? Sometimes. I definitely won't live a long and full life, but we can't have it all, right?
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