I wish I had access to a butcher and fishmonger.
Seems only big cities have those.
Basics in shopping:
Pick a good cart. (wobbly wheels have killed many a shopper)
Shop for non-refrigerated items first
Ramen noodles are a college-goers staple
Grazing while you shop helps you decide which produce/food is best for you
Don't buy too much at one time. (your back will thank you, later)
Wait to point and laugh at the weirdos after they pass you
Don't shop on an empty stomach
Watch out for crazy old ladies in electric carts
Don't shop around the first of the month or on the weekends, if you can help it.
Utilize sales papers and coupons
Comparison shop different stores, get a good feel for what best buys are best for you
Buy generic when possible, but never compromise on taste. (Some generic food tastes like shit.)
Buy meat in bulk and freeze it. (wrap it in plastic wrap, then tinfoil, then date it)
Keep your receipts
Be nice to your service people
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