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Smoking is an addiction. It's an addiction I've stared in the face, so I can't very well deny the fact. I know first-hand what it feels like to need tobacco with every fibre of your being. I know how much resolve it takes to deny those cravings. And I know it can be done, because I've done it.
It's difficult to quit smoking, but saying 'oh, I'm addicted, there's nothing I can do' is defeatist and, frankly, stupid.
Furthermore, saying that smoking isn't a choice is condescending towards the people who do smoke. 'Oh, they're addicted, they can't help it,' you say. Turns out that some folks can put down the cigarette whenever they want. And I'd go a step further and suggest that the ones who can't just aren't ready to do so yet, despite what they might say to the contrary.
The fact that it's difficult doesn't remove the aspect of personal responsibility from the equation. Ask a recovered addict if their addiction is a choice some time. I'd be interested to hear the results.
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I wake up in the morning more tired than before I slept
I get through cryin' and I'm sadder than before I wept
I get through thinkin' now, and the thoughts have left my head
I get through speakin' and I can't remember, not a word that I said
- Ben Harper, Show Me A Little Shame
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