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cementor · 03-12-2010, 11:38 AM

I found this on a health site, I can't say it's good or not

KALE SOUP:: This my favorite cold day meal. and it is so easy, just brown same sausage, and slice 1/8 inch, dump into pot of water with two sliced onions, I then cut out the splines of a large bunch of kale and cut up and add to the mix, I wash, but do not peel small red potatoes and slice and add to the pot, salt and pepper to taste. I tried chicken broth, but tasted too rich. It freezes well, except the potatoes.
Cooked Kale can also be added to other soups and mashed potatoes.

---------- Post added at 12:38 PM ---------- Previous post was at 12:25 PM ----------

This one I can vouch for

1/2# thick cut Bacon - In heavy skillet, fry for about 5 minutes over medium heat, until it renders most of its fat and starts to brown

Add 4 cloves of Garlic to Bacon stirring until the the garlic starts to sizzle,

Raise heat to high and add 6 cups of thinly sliced KALE and saute until it starts to wilt ( 1-2 minutes )

Add 3 cups Chicken Broth and 2each 15 1/2 ounce cans of Cannaloni beans (white) rinsed and drained, bring to a boil

Reduce heat to meduim , cover skillet for additional 5 minutes

Remove from heat and serve warm

We couple this with grilled, smoked or baked Salmon steaks

Enjoy!

03-12-2010, 11:38 AM	#10 (permalink)
cementor Crazy Location: Denver	I found this on a health site, I can't say it's good or not KALE SOUP:: This my favorite cold day meal. and it is so easy, just brown same sausage, and slice 1/8 inch, dump into pot of water with two sliced onions, I then cut out the splines of a large bunch of kale and cut up and add to the mix, I wash, but do not peel small red potatoes and slice and add to the pot, salt and pepper to taste. I tried chicken broth, but tasted too rich. It freezes well, except the potatoes. Cooked Kale can also be added to other soups and mashed potatoes. ---------- Post added at 12:38 PM ---------- Previous post was at 12:25 PM ---------- This one I can vouch for 1/2# thick cut Bacon - In heavy skillet, fry for about 5 minutes over medium heat, until it renders most of its fat and starts to brown Add 4 cloves of Garlic to Bacon stirring until the the garlic starts to sizzle, Raise heat to high and add 6 cups of thinly sliced KALE and saute until it starts to wilt ( 1-2 minutes ) Add 3 cups Chicken Broth and 2each 15 1/2 ounce cans of Cannaloni beans (white) rinsed and drained, bring to a boil Reduce heat to meduim , cover skillet for additional 5 minutes Remove from heat and serve warm We couple this with grilled, smoked or baked Salmon steaks Enjoy! __________________ Cementor If I was any better I'd have to be twins!