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I consider anything past 8:00 as sleeping in. If I stay up past 1:00 a.m., I can usually sleep past 10:00 a.m., but not much further than that. I think I max out at 8 to 9 hours of sleep.
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Knowing that death is certain and that the time of death is uncertain, what's the most important thing?
—Bhikkhuni Pema Chödrön
Humankind cannot bear very much reality.
—From "Burnt Norton," Four Quartets (1936), T. S. Eliot
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