Quote:
Originally Posted by stevie667
I'd like to know how that goes, i know somewhere that sells L-Theanine powder, but i don't want to fork out if it's bunk.
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It will be a while before I can experiment. From what I've read, high-grade Japanese teas have the highest content, and even then, the content in a cup of tea is below the threshold used in studies...so the consumption through tea must be high.
I'm drinking both green tea and oolong at the moment, but I'm switching to sencha exclusively after I run out.