Quote:
Originally Posted by Shauk
when dealing with health, I'd say 40 for both, generally that seems to be the average age when your body starts being a little shit and rebelling on you, tho I guess your metabolism can go to hell when you hit 30 too from what I've seen.
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I wish I saw this on the calendar. Once I hit 30, it's been all downhill for me. Yes, I could work a little harder on the food choices and workouts. But I'll admit, being with someone who tells me how much he loves my body makes me lazy. 'oh I'm fine because he loves me this way.' Bah.
Now I have yo-yo'd all my life. But I was keeping steady from about 25-30. Yeah, fear the turn of 30. Have a game plan ready. I do highly recommend this.