I too, spend most nights dreaming 80 to 90% percent of the time. (light REM)
Some deeper restorative sleep is a welcome happening.
I can change the channel at will most of the time and slip into lucid dreaming.
It's very satisfying...when I get up to pee...hit the 'pause' button on the dream,
and then continue on as soon as I'm settled back into bed.
Oh yes.
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