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yeah the problem is, sleep apnea is probably more contributing to my overweight factor than anything. I dunno Micheal Moore lost a crapload of weight and he was talking about it, basically something he said kind of drew my attention to it. He was talking about how having a good sleep schedule is important. If you stay up late and act like a rock star all the time thats one thing, but if you're just up late cuz you're watching infomercials or surfing the internet/video gaming, you're probably more prone to eat during that extra time of being awake. You wont get enough rest, thus your body will want to eat more, plus, you can't eat when you're asleep.
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