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I've got it really bad! When I took the sleep study, I woke up 50 times and hour. I needed to sleep 12 hours to get 8 hours rest. I've been using the cpap for abut 9 months now. Love it! Well, only because I feel so rested when I wake up. I have none of the outward signs that I would have it, so it totally surprised my doctor. Losing weight is an option, but didn't help me at all. The cpap is the way to go. I'll never complain about it either, since I feel like a human again.
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