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I started the same twitching about a year ago. It's far from any sort of medical condition like Tourrettes, as I'm aware of it. And after I do a twitch, I feel better - like a slight release of stress or something. For me, it's usually with my upper lip, like I'm making a look of hatred. Hard to explain but I know where you're coming from.
And my couch is more comfortable than my bed. I understand that too lol.
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