What sports do you (have you) follow(ed)?
For me, I don't think I'll be able to appreciate baseball until I'm in my 60s. I like to live fast, and that's not a very engaging sport to me.
Since 2001-02, I've been following, just as you have, the NFL, very casually. Up until 2-3 years ago, I only tuned in to watch the Super Bowls. Yet, still, I missed quite a few of them (Bears v. Colts , Giants v. Patriots ... remember, that was the time I went missing all those months?)
I actually slept through most of the game, and when I awoke, it looked to have been in progress already for 3 hours (maybe only 8 min. left in the game). I decided what a waste, and not to watch any of it. (my TV was not turned on.) What a mistake. if anything, the only watchable portion of that game was the final 8 minutes. Out of the loop I am.
I also sparingly watch F1, the American Le Mans series, trying to get into hockey more (but with no TV, no dice).
Tennis is perhaps the only other sport in which I am truly engaged and at one with... it is kind of shocking that nobody here is talking about the Andre Agassi "drug addiction" story. I posted it only a day after it broke.
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As human beings, our greatness lies not so much in being able to remake the world (that is the myth of the Atomic Age) as in being able to remake ourselves. —Mohandas K. Gandhi
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