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I would suggest trying to hook up with one of the local trainers at your gym. They usually give advice free of charge and they usually know what they are talking about. Not that these guys here don't, but this way you have someone who knows most of your cercumstances. I would like to add that what these guys said about balancing hard days with easy days, is the way it should be. Don't hit it hard every day. You'll hurt yourself that way - eventually.
Quo
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I haven't failed. I've just found 10,000 ways it won't work.
-Thomas Edison
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