Quote:
Originally Posted by Anonymous Member
I do smoke (only cigarettes and not much), I have been under a lot of pressure this week at work and havent had a day off in 12 days, I am overweight, I am in my early 30's
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These are all factors.
Quick tips: - Quit smoking
- Manage your stress: "me" time/quiet time, doing things you are passionate about, talk out your problems with those you can confide in, restful/unwinding activities, *time off work*
- Start exercising: cardio and resistance training 3/week
- Clean up your diet.
- Get enough sleep.
These are more connected than you might think.
Quote:
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On the way to work this morning on the bus I was idly directing a porno movie in my head and without thinking about it got a hard on then which I had to repress by imagining my balls being rapped in a towell full of ice cubes - so I dont think anything is medically wrong with me - but I dont know if I should go and see a doctor in any case? When I got home tonight I watched a porno video for 5 minutes and nothing happened again.
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What does this tell you? Some studies have documented problems with men watching too much porn. Yet, look what your imagination can do.... Keep this in mind when addressing your problem.
If it persists...yes, see a doctor. But this indeed might be a temporary problem. It happens to the best of us.
Take care of yourself.
__________________
Knowing that death is certain and that the time of death is uncertain, what's the most important thing?
—Bhikkhuni Pema Chödrön
Humankind cannot bear very much reality.
—From "Burnt Norton," Four Quartets (1936), T. S. Eliot
Last edited by Baraka_Guru; 11-06-2009 at 11:09 AM..
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