Run RCA audio red and white to the inputs in your card, and the S-video from your cable box to the s-video input. Are you saying i your last post that your cable box doesn't have S-Video out??
To get the signals back to your computer, you'll need audio and video out from your PC and in to your TV. What cables you use for this all depends on what ports your TV has.
By the way, the cables is the absolute easiest part of getting this set up.
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twisted no more
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