I dicked around with it for a bit. I always had a love/hate relationship with sleep. After a couple week transition, I was on a pretty steady schedule for a few months. I never hit a wall after the transitory period. The real problem was just scheduling. I could not put my sleep schedule above getting some classes that I needed and I lapsed back into my normally erratic sleep patterns.
I think I am a bit out of the norm though as I have never had a "normal" sleep pattern for as long as I can remember. Even when forcing myself to go to bed and get up at "normal" times for months, I would feel worse than I did with a shifting schedule. I think that fact has adapted me to playing with my sleep schedule as I THINK I can deal with lack of sleep better than most.
I have repeatedly considered going back into it but my situation at work has no real good place to nap.
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