If you can't drink (or _______ fill-in-the-blank) without self-control or self-restraint, then you need to stop and/or do whatever takes to keep yourself from continuing to be your own worst enemy.
You seem to already realize that you become someone whom you abhor when you drink to excess.
You seem to already realize what is at stake when you drink to excess.
You seem to already realize that you can't drink without excess.
You seem to already realize the solution / answer to your dilemma.
A.A. can save your life.
