Quote:
Originally Posted by dlish
the short of it is, if you have shin splints, its got something to do with your biomechanics and/or genetics.
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I think that is true and a lot of people sort of dance around that issue.
I have always done sports that involved running since I was age 5 or so like soccer or baseball, and I began cross country in high school. I never had anything that remotely resembled 'shin splints' and it's not like I'm a great athlete or anything. I even know people who are in far better shape than me who get shin splints, but to this day I still don't understand what they are going through.