View Single Post
Old 06-12-2003, 08:40 AM   #5 (permalink)
kingal
Crazy
 
Location: sunny so. CA
discipline is sticking with eating great for those 5-6 meals and 6 days. On the 7th day...pizza, doughnuts, icecream, burgers, candy, cheesecake, soda, orange flavored chicken, BigMac, etc... oh my god, I'm salivating.

5-6 works great. Sticking to it and being consistent (where it works) is the hardest part.
kingal is offline  
 

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47