Quote:
Originally Posted by ShaniFaye
You have to grieve...its a process that you MUST go thru. Trying to skip stages of it is not going to help you. 4 weeks is not a very long time, you're still at the beginning....The more of the grieving process you can go thru now, the better off you will be.
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These are sage words. Couldn't have said it better. The grief process is your friend as well as time. There are several stages of grief which you can look up elsewhere on the net. But don't circumvent the exploration of
all your associated feelings (loss, betrayal, anger, sorrow, regret, etc.). And don't berate yourself for
any of your feelings. Four weeks is barely a beginning.
I am sorry for your loss.