First, Im so sorry
You have to grieve...its a process that you MUST go thru. Trying to skip stages of it is not going to help you. 4 weeks is not a very long time, you're still at the beginning. I know where I live there are grief support groups (free ones), you might check to see about one. It can help a lot to be able to talk to someone going thru the exact same thing. Friends and Family can only do so much because they are not in your shoes right now.
I've been lucky, I havent lost someone "that" close to me yet, aunts, uncles, grandparents, but I can imagine your pain, when I lost my first grandparent in 1994 it was devastating to me, 15 years later I still have days of intense pain. Will it get better...yes, will it ever go away....no, just accept that it will hit you out of the blue in the future. The more of the grieving process you can go thru now, the better off you will be. I wish you much luck
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I want the diabetic plan that comes with rollover carbs. I dont like the unused one expiring at midnite!!
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