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My father died a few years ago. It was a pretty horrible experience. There really wasn't anything that could be said to me that helped with living through that experience. Nothing.
The only thing I can tell, looking back, is that time is your friend. Over time the pain will fade. It will still be there if you choose to explore it but it will not be as front and centre and all consuming as it is now.
I am really sorry to hear about your loss.
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"My hands are on fire. Hands are on fire. Ain't got no more time for all you charlatans and liars."
- Old Man Luedecke
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