mixedmedia

I shop at three different stores, but here's the gist of it...the staples:

boneless chicken breasts
lean ground beef
some variety of seafood
some variety of steak and/or lean pork

tomatoes
vidalia onions
garlic
fresh veggies (changes every week)

garbanzo beans (to make hummus)
solid white tuna in water
brown rice
these, even though there prob. not good for us...but they're pretty damn good:

a pasta & a good jar of sauce
extra virgin olive oil
double fiber whole wheat bread
whole wheat pitas (for pita chips)
triscuits or other whole wheat crackers
Laughing Cow light cheese wedges
Chips for boo's lunchbox
microwave popcorn
rock sea salt w/ grinder (a new favorite)
black peppercorns w/ grinder
Tony Cachere Creole seasoning
oh, and of course, beer

that's about it, I suppose...I'm trying to keep our diet healthy, and with these items I've been managing to do pretty good for the last couple of months.

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